Nutrition comparison

Big Matcha Energy with Plant Protein vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Big Matcha Energy with Plant Protein gives the most protein.

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Lowest calories
Americano, 12 oz
9 kcal
Highest protein
Big Matcha Energy with Plant Protein
21 g protein
Lowest carbs
Americano, 12 oz
2 g carbs
Lowest sodium
Americano, 12 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Matcha Energy with Plant ProteinProtein Shakes315 kcal21 g40 g8 g3 g246 mg
Americano, 12 ozCoffee & Tea9 kcal0 g2 g0 g0 g0 mg

Which should you choose?

Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Big Matcha Energy with Plant Protein if you want the most protein. It has 21g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Joe & The Juice calculator to see combined calories and macros.

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