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Last updated: Aug 9, 2026

Joe & The Juice

Big Matcha Energy with Plant Protein

Protein ShakesPopular

Joe & The Juice Big Matcha Energy with Plant Protein is carb-leaning, with about 51% of macro calories from carb. Each serving has 315 calories, 21g protein, 40g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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315

Calories

Per serving

21 g

Protein

40 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories315 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 246 mg11%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 36 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315

kcal

Protein21 g (27%)

Carbs40 g (51%)

Fat8 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 246 mg11%

Sugars 36 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 21g protein and 315 calories.Yes

Lower carb40g carbs per serving.No

Low fat8g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium246mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein Shakes

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Beets & Berries with Plant Protein347 kcal · 22 g protein Beets & Berries with Puori Collagen & Whey Protein349 kcal · 22 g protein Big Matcha Energy with Puori Collagen & Whey Protein316 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Matcha Energy with Plant Protein has 183 fewer calories than Acai Bowl and 11g more protein. Compare

Big Matcha Energy with Plant Protein has 306 more calories than Americano, 12 oz and 21g more protein. Compare

Acai Bowl498 kcal · 10 g proteinAmericano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g proteinAvo Shake, 12 oz472 kcal · 6 g proteinAvo Shake, 16 oz683 kcal · 9 g proteinAvocado Sandwich541 kcal · 16 g protein

Compare with Acai Bowl

Big Matcha Energy with Plant Protein Compared With Nearby Items

Compared with Big Matcha Energy with Puori Collagen & Whey Protein, another Protein Shakes item at Joe & The Juice, Big Matcha Energy with Plant Protein has 1 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Matcha Energy with Plant Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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