Carrot Cake vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Carrot Cake is lowest in calories, while Acai Bowl gives the most protein.

Lowest calories

Carrot Cake

279 kcal

Highest protein

Acai Bowl

10 g protein

Lowest carbs

Carrot Cake

36 g carbs

Lowest sodium

Acai Bowl

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot CakeSnacks & Treats	279 kcal	3 g	36 g	13 g	1 g	316 mg
Acai BowlBreakfast Bowls	498 kcal	10 g	78 g	17 g	9 g	30 mg

Choose Carrot Cake if your priority is keeping calories lower. It has 279 calories per serving.

Choose Acai Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, Acai Bowl is the lighter sodium pick at 30mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.