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Last updated: Aug 9, 2026
Joe & The Juice

Carrot Cake

Snacks & TreatsPopular

Joe & The Juice Carrot Cake is carb-leaning, with about 53% of macro calories from carb. Each serving has 279 calories, 3g protein, 36g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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279
Calories
Per serving
3 g
Protein
36 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories279 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 316 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 26 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

279
kcal
Protein3 g (4%)
Carbs36 g (53%)
Fat13 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 316 mg14%
Sugars 26 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 279 calories.No
Lower carb36g carbs per serving.No
Low fat13g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium316mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Snacks & Treats

View all
Banana Bread308 kcal · 4 g proteinBlueberry Muffin306 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake has 219 fewer calories than Acai Bowl and 7g less protein. Compare

Carrot Cake has 270 more calories than Americano, 12 oz and 3g more protein. Compare

Compare with Acai Bowl

Carrot Cake Compared With Nearby Items

Compared with Blueberry Muffin, another Snacks & Treats item at Joe & The Juice, Carrot Cake has 27 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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