Chocolate Flex with Plant Protein vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Chocolate Flex with Plant Protein is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Flex with Plant Protein

363 kcal

Highest protein

Chocolate Flex with Plant Protein

23 g protein

Lowest carbs

Chocolate Flex with Plant Protein

41 g carbs

Lowest sodium

Acai Bowl

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Flex with Plant ProteinProtein Shakes	363 kcal	23 g	41 g	10 g	6 g	250 mg
Acai BowlBreakfast Bowls	498 kcal	10 g	78 g	17 g	9 g	30 mg

Choose Chocolate Flex with Plant Protein if your priority is keeping calories lower. It has 363 calories per serving.

Choose Chocolate Flex with Plant Protein if you want the most protein. It has 23g protein per serving.

If sodium matters, Acai Bowl is the lighter sodium pick at 30mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.