Last updated: Aug 9, 2026
Joe & The Juice

Chocolate Flex with Plant Protein

Protein ShakesPopular

Joe & The Juice Chocolate Flex with Plant Protein is carb-leaning, with about 47% of macro calories from carb. Each serving has 363 calories, 23g protein, 41g carbs, and 10g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
363
Calories
Per serving
23 g
Protein
41 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories363 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 36 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

363
kcal
Protein23 g (27%)
Carbs41 g (47%)
Fat10 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 250 mg11%
Sugars 36 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 23g protein and 363 calories.Yes
Lower carb41g carbs per serving.No
Low fat10g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Flex with Plant Protein has 135 fewer calories than Acai Bowl and 13g more protein. Compare

Chocolate Flex with Plant Protein has 354 more calories than Americano, 12 oz and 23g more protein. Compare

Compare with Acai Bowl

Chocolate Flex with Plant Protein Compared With Nearby Items

Compared with Beets & Berries with Puori Collagen & Whey Protein, another Protein Shakes item at Joe & The Juice, Chocolate Flex with Plant Protein has 14 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Flex with Plant Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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