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Nutrition comparison
Green Tonic, 12 oz vs Acai Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Green Tonic, 12 oz is lowest in calories, while Acai Bowl gives the most protein.
Add all to calculatorLowest calories
Green Tonic, 12 oz
54 kcal
Highest protein
Acai Bowl
10 g protein
Lowest carbs
Green Tonic, 12 oz
6 g carbs
Lowest sodium
Green Tonic, 12 oz
16 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Tonic, 12 ozJuices | 54 kcal | 3 g | 6 g | 2 g | 3 g | 16 mg |
| Acai BowlBreakfast Bowls | 498 kcal | 10 g | 78 g | 17 g | 9 g | 30 mg |
Which should you choose?
Choose Green Tonic, 12 oz if your priority is keeping calories lower. It has 54 calories per serving.
Choose Acai Bowl if you want the most protein. It has 10g protein per serving.
If sodium matters, Green Tonic, 12 oz is the lighter sodium pick at 16mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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