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Last updated: Aug 9, 2026
Joe & The Juice

Green Tonic, 12 oz

JuicesPopular

Joe & The Juice Green Tonic, 12 oz is carb-leaning, with about 44% of macro calories from carb. Each serving has 54 calories, 3g protein, 6g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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54
Calories
Per serving
3 g
Protein
6 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories54 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 16 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

54
kcal
Protein3 g (22%)
Carbs6 g (44%)
Fat2 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 16 mg1%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 3g protein and 54 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium16mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Tonic, 12 oz has 444 fewer calories than Acai Bowl and 7g less protein. Compare

Green Tonic, 12 oz has 45 more calories than Americano, 12 oz and 3g more protein. Compare

Compare with Acai Bowl

Green Tonic, 12 oz Compared With Nearby Items

Joe & The Juice Green Tonic, 12 oz is listed in the Juices category with 54 calories, 3g protein, 6g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Green Tonic, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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