Nutrition comparison

Hot Chocolate, 16 oz vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Hot Chocolate, 16 oz gives the most protein.

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Lowest calories
Americano, 12 oz
9 kcal
Highest protein
Hot Chocolate, 16 oz
14 g protein
Lowest carbs
Americano, 12 oz
2 g carbs
Lowest sodium
Americano, 12 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, 16 ozCoffee & Tea404 kcal14 g35 g16 g2 g48 mg
Americano, 12 ozCoffee & Tea9 kcal0 g2 g0 g0 g0 mg

Which should you choose?

Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Hot Chocolate, 16 oz if you want the most protein. It has 14g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Joe & The Juice calculator to see combined calories and macros.

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