Last updated: Aug 9, 2026
Joe & The Juice

Hot Chocolate, 16 oz

Coffee & TeaPopular

Joe & The Juice Hot Chocolate, 16 oz is fat-leaning, with about 42% of macro calories from fat. Each serving has 404 calories, 14g protein, 35g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

16 oz
Serving Size
404
Calories
Per serving
14 g
Protein
35 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories404 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 48 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 54 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404
kcal
Protein14 g (16%)
Carbs35 g (41%)
Fat16 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

16% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 48 mg2%
Sugars 54 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 404 calories.No
Lower carb35g carbs per serving.No
Low fat16g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium48mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Chocolate, 16 oz has 94 fewer calories than Acai Bowl and 4g more protein. Compare

Hot Chocolate, 16 oz has 395 more calories than Americano, 12 oz and 14g more protein. Compare

Compare with Acai Bowl

Hot Chocolate, 16 oz Compared With Nearby Items

Compared with Americano, 12 oz, another Coffee & Tea item at Joe & The Juice, Hot Chocolate, 16 oz has 395 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Chocolate, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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