JOEs AMG, 16 oz vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

JOEs AMG, 16 oz is lowest in calories, while Acai Bowl gives the most protein.

Lowest calories

JOEs AMG, 16 oz

223 kcal

Highest protein

Acai Bowl

10 g protein

Lowest carbs

JOEs AMG, 16 oz

46 g carbs

Lowest sodium

JOEs AMG, 16 oz

12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
JOEs AMG, 16 ozJuices	223 kcal	1 g	46 g	2 g	0 g	12 mg
Acai BowlBreakfast Bowls	498 kcal	10 g	78 g	17 g	9 g	30 mg

Choose JOEs AMG, 16 oz if your priority is keeping calories lower. It has 223 calories per serving.

Choose Acai Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, JOEs AMG, 16 oz is the lighter sodium pick at 12mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.