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Last updated: Aug 9, 2026
Joe & The Juice

JOEs AMG, 16 oz

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Joe & The Juice JOEs AMG, 16 oz is carb-leaning, with about 89% of macro calories from carb. Each serving has 223 calories, 1g protein, 46g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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223
Calories
Per serving
1 g
Protein
46 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories223 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223
kcal
Protein1 g (2%)
Carbs46 g (89%)
Fat2 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 12 mg1%
Sugars 46 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 223 calories.No
Lower carb46g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar46g total sugars per serving.Yes
High sodium12mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

JOEs AMG, 16 oz has 275 fewer calories than Acai Bowl and 9g less protein. Compare

JOEs AMG, 16 oz has 214 more calories than Americano, 12 oz and 1g more protein. Compare

Compare with Acai Bowl

JOEs AMG, 16 oz Compared With Nearby Items

Joe & The Juice JOEs AMG, 16 oz is listed in the Juices category with 223 calories, 1g protein, 46g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for JOEs AMG, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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