Nutrition comparison

The Big Smash with Puori Collagen & Whey Protein vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

The Big Smash with Puori Collagen & Whey Protein is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Big Smash with Puori Collagen & Whey Protein
325 kcal
Highest protein
The Big Smash with Puori Collagen & Whey Protein
18 g protein
Lowest carbs
The Big Smash with Puori Collagen & Whey Protein
50 g carbs
Lowest sodium
The Big Smash with Puori Collagen & Whey Protein
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Big Smash with Puori Collagen & Whey ProteinProtein Shakes325 kcal18 g50 g6 g4 g2 mg
Acai BowlBreakfast Bowls498 kcal10 g78 g17 g9 g30 mg

Which should you choose?

Choose The Big Smash with Puori Collagen & Whey Protein if your priority is keeping calories lower. It has 325 calories per serving.

Choose The Big Smash with Puori Collagen & Whey Protein if you want the most protein. It has 18g protein per serving.

If sodium matters, The Big Smash with Puori Collagen & Whey Protein is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Joe & The Juice calculator to see combined calories and macros.

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