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Last updated: Aug 9, 2026

Joe & The Juice

The Big Smash with Puori Collagen & Whey Protein

Protein ShakesPopular

Joe & The Juice The Big Smash with Puori Collagen & Whey Protein is carb-leaning, with about 61% of macro calories from carb. Each serving has 325 calories, 18g protein, 50g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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325

Calories

Per serving

18 g

Protein

50 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories325 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 44 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325

kcal

Protein18 g (22%)

Carbs50 g (61%)

Fat6 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 2 mg0%

Sugars 44 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 18g protein and 325 calories.Yes

Lower carb50g carbs per serving.No

Low fat6g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein Shakes

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Beets & Berries with Plant Protein347 kcal · 22 g protein Beets & Berries with Puori Collagen & Whey Protein349 kcal · 22 g protein Big Matcha Energy with Plant Protein315 kcal · 21 g protein Big Matcha Energy with Puori Collagen & Whey Protein316 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Big Smash with Puori Collagen & Whey Protein has 173 fewer calories than Acai Bowl and 8g more protein. Compare

The Big Smash with Puori Collagen & Whey Protein has 316 more calories than Americano, 12 oz and 18g more protein. Compare

Acai Bowl498 kcal · 10 g proteinAmericano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g proteinAvo Shake, 12 oz472 kcal · 6 g proteinAvo Shake, 16 oz683 kcal · 9 g proteinAvocado Sandwich541 kcal · 16 g protein

Compare with Acai Bowl

The Big Smash with Puori Collagen & Whey Protein Compared With Nearby Items

Compared with Big Matcha Energy with Puori Collagen & Whey Protein, another Protein Shakes item at Joe & The Juice, The Big Smash with Puori Collagen & Whey Protein has 9 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Big Smash with Puori Collagen & Whey Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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