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Nutrition comparison
The Big Smash with Puori Collagen & Whey Protein vs Americano, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Americano, 12 oz is lowest in calories, while The Big Smash with Puori Collagen & Whey Protein gives the most protein.
Add all to calculatorLowest calories
Americano, 12 oz
9 kcal
Highest protein
The Big Smash with Puori Collagen & Whey Protein
18 g protein
Lowest carbs
Americano, 12 oz
2 g carbs
Lowest sodium
Americano, 12 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Big Smash with Puori Collagen & Whey ProteinProtein Shakes | 325 kcal | 18 g | 50 g | 6 g | 4 g | 2 mg |
| Americano, 12 ozCoffee & Tea | 9 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.
Choose The Big Smash with Puori Collagen & Whey Protein if you want the most protein. It has 18g protein per serving.
If sodium matters, Americano, 12 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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