NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Joe & The Juice

Banana Bread

Snacks & TreatsPopular

Joe & The Juice Banana Bread is carb-leaning, with about 50% of macro calories from carb. Each serving has 308 calories, 4g protein, 38g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
308
Calories
Per serving
4 g
Protein
38 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories308 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,008 mg44%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

308
kcal
Protein4 g (5%)
Carbs38 g (50%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 1,008 mg44%
Sugars 23 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 308 calories.No
Lower carb38g carbs per serving.No
Low fat15g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium1,008mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Snacks & Treats

View all
Blueberry Muffin306 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Bread has 190 fewer calories than Acai Bowl and 6g less protein. Compare

Banana Bread has 299 more calories than Americano, 12 oz and 4g more protein. Compare

Compare with Acai Bowl

Banana Bread Compared With Nearby Items

Compared with Blueberry Muffin, another Snacks & Treats item at Joe & The Juice, Banana Bread has 2 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI