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Last updated: Aug 9, 2026
Joe & The Juice

Chai Latte, 12 oz

Coffee & TeaPopular

Joe & The Juice Chai Latte, 12 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 241 calories, 8g protein, 25g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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241
Calories
Per serving
8 g
Protein
25 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories241 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 8 g29%
Total Sugars 14 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

241
kcal
Protein8 g (16%)
Carbs25 g (51%)
Fat7 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 8 g29%
Sodium 20 mg1%
Sugars 14 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 241 calories.No
Lower carb25g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & Tea

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Americano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Latte, 12 oz has 257 fewer calories than Acai Bowl and 2g less protein. Compare

Chai Latte, 12 oz has 232 more calories than Americano, 12 oz and 8g more protein. Compare

Compare with Acai Bowl

Chai Latte, 12 oz Compared With Nearby Items

Compared with Americano, 12 oz, another Coffee & Tea item at Joe & The Juice, Chai Latte, 12 oz has 232 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Latte, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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