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Nutrition comparison
Add Flavor, Chesapeake Style vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Add Flavor, Chesapeake Style is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Add Flavor, Chesapeake Style
0 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Add Flavor, Chesapeake Style
0 g carbs
Lowest sodium
Add Flavor, Chesapeake Style
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Flavor, Chesapeake StyleBuckets of Crab | 0 kcal | 0 g | 0 g | 0 g | 0 g | 75 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Add Flavor, Chesapeake Style if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, Add Flavor, Chesapeake Style is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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