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Nutrition comparison
Add Flavor, Joe's Famous BBQ vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Add Flavor, Joe's Famous BBQ is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Add Flavor, Joe's Famous BBQ
170 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Add Flavor, Joe's Famous BBQ
1 g carbs
Lowest sodium
Add Flavor, Joe's Famous BBQ
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Flavor, Joe's Famous BBQBuckets of Crab | 170 kcal | 0 g | 1 g | 19 g | 0 g | 180 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Add Flavor, Joe's Famous BBQ if your priority is keeping calories lower. It has 170 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, Add Flavor, Joe's Famous BBQ is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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