Add Flavor, Spicy Boi vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Add Flavor, Spicy Boi is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Add Flavor, Spicy Boi

5 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Add Flavor, Spicy Boi

0 g carbs

Lowest sodium

Add Flavor, Spicy Boi

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Flavor, Spicy BoiBuckets of Crab	5 kcal	0 g	0 g	0 g	0 g	105 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Add Flavor, Spicy Boi if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Add Flavor, Spicy Boi is the lighter sodium pick at 105mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.