Nutrition comparison

Berry Cobbler vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Berry Cobbler is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Berry Cobbler
1,420 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
12oz. Ribeye
80 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry CobblerDesserts1,420 kcal19 g244 g44 g13 g1,895 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Berry Cobbler if your priority is keeping calories lower. It has 1,420 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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