Nutrition comparison

Caesar Dressing vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Caesar Dressing is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Caesar Dressing
230 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Caesar Dressing
1 g carbs
Lowest sodium
Caesar Dressing
399 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSalads230 kcal1 g1 g24 g0 g399 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 399mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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