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Nutrition comparison
Caesar Salad with Chicken vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Caesar Salad with Chicken is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Caesar Salad with Chicken
700 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Caesar Salad with Chicken
23 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad with ChickenSalads | 700 kcal | 47 g | 23 g | 49 g | 6 g | 3,203 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Caesar Salad with Chicken if your priority is keeping calories lower. It has 700 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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