Nutrition comparison

Caesar Side Salad vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Caesar Side Salad is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Caesar Side Salad
260 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Caesar Side Salad
9 g carbs
Lowest sodium
Caesar Side Salad
601 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Side SaladSalads260 kcal8 g9 g21 g2 g601 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Caesar Side Salad if your priority is keeping calories lower. It has 260 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Caesar Side Salad is the lighter sodium pick at 601mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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