Cedar Roasted Salmon vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Cedar Roasted Salmon is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Cedar Roasted Salmon

1,450 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Cedar Roasted Salmon

59 g carbs

Lowest sodium

Cedar Roasted Salmon

1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cedar Roasted SalmonMain Catch	1,450 kcal	59 g	59 g	110 g	6 g	1,540 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Cedar Roasted Salmon if your priority is keeping calories lower. It has 1,450 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Cedar Roasted Salmon is the lighter sodium pick at 1,540mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.