Chocolate Shack Attack vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Chocolate Shack Attack is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Chocolate Shack Attack

1,320 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

12oz. Ribeye

80 g carbs

Lowest sodium

Chocolate Shack Attack

1,605 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shack AttackDesserts	1,320 kcal	15 g	192 g	57 g	8 g	1,605 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Chocolate Shack Attack if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Chocolate Shack Attack is the lighter sodium pick at 1,605mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.