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Nutrition comparison
Crab Cake Sandwich vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Crab Cake Sandwich is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Crab Cake Sandwich
610 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Crab Cake Sandwich
56 g carbs
Lowest sodium
Crab Cake Sandwich
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crab Cake SandwichOn the Bun | 610 kcal | 26 g | 56 g | 32 g | 4 g | 1,500 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Crab Cake Sandwich if your priority is keeping calories lower. It has 610 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, Crab Cake Sandwich is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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