Nutrition comparison

Crab Cake Sandwich vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Crab Cake Sandwich is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Crab Cake Sandwich
610 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Crab Cake Sandwich
56 g carbs
Lowest sodium
Crab Cake Sandwich
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crab Cake SandwichOn the Bun610 kcal26 g56 g32 g4 g1,500 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Crab Cake Sandwich if your priority is keeping calories lower. It has 610 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Crab Cake Sandwich is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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