Nutrition comparison

Crab Stuffed Mushrooms vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Crab Stuffed Mushrooms is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Crab Stuffed Mushrooms
650 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Crab Stuffed Mushrooms
46 g carbs
Lowest sodium
Crab Stuffed Mushrooms
1,655 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crab Stuffed MushroomsGet Started650 kcal38 g46 g36 g3 g1,655 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Crab Stuffed Mushrooms if your priority is keeping calories lower. It has 650 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Crab Stuffed Mushrooms is the lighter sodium pick at 1,655mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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