Crabby Apple Crumble vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Crabby Apple Crumble is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Crabby Apple Crumble

1,180 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

12oz. Ribeye

80 g carbs

Lowest sodium

Crabby Apple Crumble

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crabby Apple CrumbleDesserts	1,180 kcal	6 g	178 g	49 g	3 g	550 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Crabby Apple Crumble if your priority is keeping calories lower. It has 1,180 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Crabby Apple Crumble is the lighter sodium pick at 550mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.