Crispy Calamari vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Crispy Calamari is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Crispy Calamari

1,270 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

12oz. Ribeye

80 g carbs

Lowest sodium

12oz. Ribeye

1,755 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy CalamariGet Started	1,270 kcal	49 g	86 g	84 g	2 g	2,205 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Crispy Calamari if your priority is keeping calories lower. It has 1,270 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.