Nutrition comparison

Dungeness Crab (add sides and flavor) vs Add Flavor, Chesapeake Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Add Flavor, Chesapeake Style is lowest in calories, while Dungeness Crab (add sides and flavor) gives the most protein.

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Lowest calories
Add Flavor, Chesapeake Style
0 kcal
Highest protein
Dungeness Crab (add sides and flavor)
46 g protein
Lowest carbs
Dungeness Crab (add sides and flavor)
0 g carbs
Lowest sodium
Add Flavor, Chesapeake Style
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dungeness Crab (add sides and flavor)Buckets of Crab200 kcal46 g0 g1 g0 g1,025 mg
Add Flavor, Chesapeake StyleBuckets of Crab0 kcal0 g0 g0 g0 g75 mg

Which should you choose?

Choose Add Flavor, Chesapeake Style if your priority is keeping calories lower. It has 0 calories per serving.

Choose Dungeness Crab (add sides and flavor) if you want the most protein. It has 46g protein per serving.

If sodium matters, Add Flavor, Chesapeake Style is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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