Nutrition comparison

Honey Mustard Dressing vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Honey Mustard Dressing
260 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Honey Mustard Dressing
8 g carbs
Lowest sodium
Honey Mustard Dressing
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingSalads260 kcal0 g8 g25 g0 g190 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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