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Nutrition comparison
King Crab (add sides and flavor) vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
King Crab (add sides and flavor) is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
King Crab (add sides and flavor)
230 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
King Crab (add sides and flavor)
3 g carbs
Lowest sodium
King Crab (add sides and flavor)
1,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| King Crab (add sides and flavor)Buckets of Crab | 230 kcal | 49 g | 3 g | 2 g | 0 g | 1,460 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose King Crab (add sides and flavor) if your priority is keeping calories lower. It has 230 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, King Crab (add sides and flavor) is the lighter sodium pick at 1,460mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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