Onion Strings vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Onion Strings is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Onion Strings

580 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Onion Strings

68 g carbs

Lowest sodium

Onion Strings

1,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion StringsSides & Add Ons	580 kcal	9 g	68 g	30 g	4 g	1,210 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Onion Strings if your priority is keeping calories lower. It has 580 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Onion Strings is the lighter sodium pick at 1,210mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.