Red Potatoes vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Red Potatoes is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Red Potatoes

120 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Red Potatoes

27 g carbs

Lowest sodium

Red Potatoes

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red PotatoesSides & Add Ons	120 kcal	3 g	27 g	0 g	3 g	10 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Red Potatoes if your priority is keeping calories lower. It has 120 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Red Potatoes is the lighter sodium pick at 10mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.