Sea Turtle Sundae vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Sea Turtle Sundae is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Sea Turtle Sundae

1,280 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

12oz. Ribeye

80 g carbs

Lowest sodium

Sea Turtle Sundae

945 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sea Turtle SundaeDesserts	1,280 kcal	16 g	141 g	75 g	6 g	945 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Sea Turtle Sundae if your priority is keeping calories lower. It has 1,280 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Sea Turtle Sundae is the lighter sodium pick at 945mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.