Nutrition comparison

Steampot Side of Dipping Butter vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Steampot Side of Dipping Butter is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Steampot Side of Dipping Butter
440 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Steampot Side of Dipping Butter
0 g carbs
Lowest sodium
Steampot Side of Dipping Butter
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steampot Side of Dipping ButterSteampots440 kcal0 g0 g44 g0 g350 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Steampot Side of Dipping Butter if your priority is keeping calories lower. It has 440 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Steampot Side of Dipping Butter is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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