Last updated: Aug 9, 2026
Joe's Crab Shack

Crab Cake Dinner

Main CatchPopular

Joe's Crab Shack Crab Cake Dinner is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,230 calories, 43g protein, 89g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,230
Calories
Per serving
43 g
Protein
89 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 244 mg81%
Sodium 3,295 mg143%
Total Carbohydrate 89 g32%
Dietary Fiber 7 g25%
Total Sugars 18 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein43 g (14%)
Carbs89 g (28%)
Fat81 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 7 g25%
Sodium 3,295 mg143%
Sugars 18 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 43g protein and 1,230 calories.No
Lower carb89g carbs per serving.No
Low fat81g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium3,295mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crab Cake Dinner has 390 fewer calories than 12oz. Ribeye and 35g less protein. Compare

Crab Cake Dinner has 1230 more calories than Add Flavor, Chesapeake Style and 43g more protein. Compare

Compare with 12oz. Ribeye

Crab Cake Dinner Compared With Nearby Items

Joe's Crab Shack Crab Cake Dinner is listed in the Main Catch category with 1,230 calories, 43g protein, 89g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cake Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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