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Last updated: Aug 9, 2026

Joe's Crab Shack

Homestyle Chicken Tenders

Out of WaterPopular

Joe's Crab Shack Homestyle Chicken Tenders is fat-leaning, with about 57% of macro calories from fat. Each serving has 2,240 calories, 59g protein, 186g carbs, and 146g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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2,240

Calories

Per serving

59 g

Protein

186 g

Carbs

146 g

Fat

Nutrition Facts

Amount per serving

Calories2,240 kcal

% Daily Value*

Total Fat 146 g187%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 148 mg49%

Sodium 5,750 mg250%

Total Carbohydrate 186 g68%

Dietary Fiber 10 g36%

Total Sugars 23 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,240

kcal

Protein59 g (10%)

Carbs186 g (32%)

Fat146 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate560 min walk

About 224 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 10 g36%

Sodium 5,750 mg250%

Sugars 23 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 59g protein and 2,240 calories.No

Lower carb186g carbs per serving.No

Low fat146g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium5,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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12oz. Ribeye1,620 kcal · 78 g protein

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Quick comparisons

Homestyle Chicken Tenders has 620 more calories than 12oz. Ribeye and 19g less protein. Compare

Homestyle Chicken Tenders has 2240 more calories than Add Flavor, Chesapeake Style and 59g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Homestyle Chicken Tenders Compared With Nearby Items

Compared with 12oz. Ribeye, another Out of Water item at Joe's Crab Shack, Homestyle Chicken Tenders has 620 more calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Homestyle Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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