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Last updated: Aug 9, 2026
Joe's Crab Shack

Kids Mini Steampot

KidsPopular

Joe's Crab Shack Kids Mini Steampot is fat-leaning, with about 55% of macro calories from fat. Each serving has 330 calories, 35g protein, 2g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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330
Calories
Per serving
35 g
Protein
2 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 198 mg66%
Sodium 785 mg34%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein35 g (43%)
Carbs2 g (2%)
Fat20 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 785 mg34%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 330 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium785mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Mini Steampot has 1290 fewer calories than 12oz. Ribeye and 43g less protein. Compare

Kids Mini Steampot has 330 more calories than Add Flavor, Chesapeake Style and 35g more protein. Compare

Compare with 12oz. Ribeye

Kids Mini Steampot Compared With Nearby Items

Joe's Crab Shack Kids Mini Steampot is listed in the Kids category with 330 calories, 35g protein, 2g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mini Steampot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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