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Nutrition comparison
Kids Mini Steampot vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Kids Mini Steampot is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Kids Mini Steampot
330 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Kids Mini Steampot
2 g carbs
Lowest sodium
Kids Mini Steampot
785 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mini SteampotKids | 330 kcal | 35 g | 2 g | 20 g | 0 g | 785 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Kids Mini Steampot if your priority is keeping calories lower. It has 330 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, Kids Mini Steampot is the lighter sodium pick at 785mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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