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Last updated: Aug 9, 2026

Joe's Crab Shack

Lunch Bottomless Crab Gumbo + Caesar Salad

LunchPopular

Joe's Crab Shack Lunch Bottomless Crab Gumbo + Caesar Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 800 calories, 30g protein, 67g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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800

Calories

Per serving

30 g

Protein

67 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 3,235 mg141%

Total Carbohydrate 67 g24%

Dietary Fiber 10 g36%

Total Sugars 8 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein30 g (15%)

Carbs67 g (33%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 10 g36%

Sodium 3,235 mg141%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 800 calories.No

Lower carb67g carbs per serving.No

Low fat47g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,235mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Bottomless Crab Gumbo + Caesar Salad has 820 fewer calories than 12oz. Ribeye and 48g less protein. Compare

Lunch Bottomless Crab Gumbo + Caesar Salad has 800 more calories than Add Flavor, Chesapeake Style and 30g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Lunch Bottomless Crab Gumbo + Caesar Salad Compared With Nearby Items

Joe's Crab Shack Lunch Bottomless Crab Gumbo + Caesar Salad is listed in the Lunch category with 800 calories, 30g protein, 67g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Bottomless Crab Gumbo + Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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