Nutrition comparison

Lunch Bottomless Crab Gumbo + Caesar Salad vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Lunch Bottomless Crab Gumbo + Caesar Salad is lowest in calories, while 12oz. Ribeye gives the most protein.

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Lowest calories
Lunch Bottomless Crab Gumbo + Caesar Salad
800 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Lunch Bottomless Crab Gumbo + Caesar Salad
67 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Bottomless Crab Gumbo + Caesar SaladLunch800 kcal30 g67 g47 g10 g3,235 mg
12oz. RibeyeOut of Water1,620 kcal78 g80 g110 g7 g1,755 mg

Which should you choose?

Choose Lunch Bottomless Crab Gumbo + Caesar Salad if your priority is keeping calories lower. It has 800 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.

Compare as a meal

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.

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