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Last updated: Aug 9, 2026

Joe's Crab Shack

Mozzarella Sticks

Get StartedPopular

Joe's Crab Shack Mozzarella Sticks is fat-leaning, with about 53% of macro calories from fat. Each serving has 800 calories, 25g protein, 67g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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800

Calories

Per serving

25 g

Protein

67 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 2,712 mg118%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein25 g (13%)

Carbs67 g (34%)

Fat46 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 2,712 mg118%

Sugars 1 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 25g protein and 800 calories.No

Lower carb67g carbs per serving.No

Low fat46g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,712mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mozzarella Sticks has 820 fewer calories than 12oz. Ribeye and 53g less protein. Compare

Mozzarella Sticks has 800 more calories than Add Flavor, Chesapeake Style and 25g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Mozzarella Sticks Compared With Nearby Items

Joe's Crab Shack Mozzarella Sticks is listed in the Get Started category with 800 calories, 25g protein, 67g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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