NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Joe's Crab Shack

Simply Grilled Salmon

Main CatchPopular

Joe's Crab Shack Simply Grilled Salmon is fat-leaning, with about 48% of macro calories from fat. Each serving has 780 calories, 59g protein, 44g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

Add to Meal Ask AI about this item

780

Calories

Per serving

59 g

Protein

44 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 173 mg58%

Sodium 1,475 mg64%

Total Carbohydrate 44 g16%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein59 g (30%)

Carbs44 g (22%)

Fat42 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 6 g21%

Sodium 1,475 mg64%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 59g protein and 780 calories.Yes

Lower carb44g carbs per serving.No

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,475mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Simply Grilled Salmon has 840 fewer calories than 12oz. Ribeye and 19g less protein. Compare

Simply Grilled Salmon has 780 more calories than Add Flavor, Chesapeake Style and 59g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Simply Grilled Salmon Compared With Nearby Items

Joe's Crab Shack Simply Grilled Salmon is listed in the Main Catch category with 780 calories, 59g protein, 44g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Simply Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI