Simply Grilled Salmon vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Simply Grilled Salmon is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Simply Grilled Salmon

780 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Simply Grilled Salmon

44 g carbs

Lowest sodium

Simply Grilled Salmon

1,475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply Grilled SalmonMain Catch	780 kcal	59 g	44 g	42 g	6 g	1,475 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Simply Grilled Salmon if your priority is keeping calories lower. It has 780 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Simply Grilled Salmon is the lighter sodium pick at 1,475mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.