NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Joe's Crab Shack

The KJ Steampot Steampot (add sides)

SteampotsPopular

Joe's Crab Shack The KJ Steampot Steampot (add sides) is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,080 calories, 107g protein, 22g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

Add to Meal Ask AI about this item

1,080

Calories

Per serving

107 g

Protein

22 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 356 mg119%

Sodium 2,165 mg94%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 107 g214%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein107 g (41%)

Carbs22 g (8%)

Fat59 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 107 g214%

Fiber 1 g4%

Sodium 2,165 mg94%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 107g protein and 1,080 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat59g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,165mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The KJ Steampot Steampot (add sides) has 540 fewer calories than 12oz. Ribeye and 29g more protein. Compare

The KJ Steampot Steampot (add sides) has 1080 more calories than Add Flavor, Chesapeake Style and 107g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

The KJ Steampot Steampot (add sides) Compared With Nearby Items

Joe's Crab Shack The KJ Steampot Steampot (add sides) is listed in the Steampots category with 1,080 calories, 107g protein, 22g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for The KJ Steampot Steampot (add sides) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI