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Nutrition comparison
The KJ Steampot Steampot (add sides) vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
The KJ Steampot Steampot (add sides) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The KJ Steampot Steampot (add sides)
1,080 kcal
Highest protein
The KJ Steampot Steampot (add sides)
107 g protein
Lowest carbs
The KJ Steampot Steampot (add sides)
22 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The KJ Steampot Steampot (add sides)Steampots | 1,080 kcal | 107 g | 22 g | 59 g | 1 g | 2,165 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose The KJ Steampot Steampot (add sides) if your priority is keeping calories lower. It has 1,080 calories per serving.
Choose The KJ Steampot Steampot (add sides) if you want the most protein. It has 107g protein per serving.
If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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