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Last updated: Aug 9, 2026

Joe's Crab Shack

The Orleans Steampot (add sides)

SteampotsPopular

Joe's Crab Shack The Orleans Steampot (add sides) is protein-leaning, with about 61% of macro calories from protein. Each serving has 860 calories, 124g protein, 4g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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860

Calories

Per serving

124 g

Protein

4 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 936 mg312%

Sodium 2,355 mg102%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 124 g248%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein124 g (61%)

Carbs4 g (2%)

Fat34 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

61% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 124 g248%

Fiber 0 g0%

Sodium 2,355 mg102%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 124g protein and 860 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,355mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Orleans Steampot (add sides) has 760 fewer calories than 12oz. Ribeye and 46g more protein. Compare

The Orleans Steampot (add sides) has 860 more calories than Add Flavor, Chesapeake Style and 124g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

The Orleans Steampot (add sides) Compared With Nearby Items

Joe's Crab Shack The Orleans Steampot (add sides) is listed in the Steampots category with 860 calories, 124g protein, 4g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for The Orleans Steampot (add sides) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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