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Nutrition comparison
The Orleans Steampot (add sides) vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
The Orleans Steampot (add sides) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Orleans Steampot (add sides)
860 kcal
Highest protein
The Orleans Steampot (add sides)
124 g protein
Lowest carbs
The Orleans Steampot (add sides)
4 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Orleans Steampot (add sides)Steampots | 860 kcal | 124 g | 4 g | 34 g | 0 g | 2,355 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose The Orleans Steampot (add sides) if your priority is keeping calories lower. It has 860 calories per serving.
Choose The Orleans Steampot (add sides) if you want the most protein. It has 124g protein per serving.
If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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